Have you had issues completing your half-marathon at a pace you are certain you can hold for the entire 13.1 mile race? Runners around the world have the same questions and deserve to have more then a cookie-cutter program that gives workouts and does no more.
If you have questioned your ability, wondered if you have the capability to break 2 hours for the half marathon or simply want to know ways to drastically cut time from your current best half-marathon then the sub 2 hour half-marathon manifesto is the answer.
The manifesto aims to show you, in detail, why eating foods high in iron can create dramatic increases in strength. Have you ever wondered why your workouts seem to be at a stand still? You have enough motivation to fill a football stadium but for whatever reason the results simply aren’t coming.
You are seeking to do something so many others would away from, running a half-marathon, this takes an incredible amount desire and focus to complete.
You are waking up early, handling family responsibilities, working long hours all for the chance to not only run the half-marathon distance but trying to break an aggressive goal, the sub 2 hour half-marathon.
You and I are the same. We spend endless hours on the roads, on the track and spending our weekends running many hours doing something others consider painful.
You have the sub 2 hour half marathon as your goal. I am sure you are worried about picking the ‘right training plan’. The problem is, there are endless training schedules on the internet where do you turn? In addition, how do you know they are a good fit for your abilities or background.
Imagine being able to learn in a matter of days what has taught an Olympic Trials marathon qualifier 21 years to learn.
You are about to obtain an extremely competitive edge over your competitors starting today.
If you are not 100% satisfied by what is contained within this sub 2 hour half-marathon manifesto simply send me an email back at firstname.lastname@example.org and I will send your money back. No questions asked.
WHAT THE SUB 2 HOUR MANIFESTO CAN DO FOR YOU
Imagine you could know the training secrets the best runners in the world use, tactics, nutrition concepts and physiological training ideas that could guarantee you massive drops in time. Sound unreasonable?
We are going to totally flip that mindset upside down. You have come to this page because you are serious about achieving your goal of breaking the sub-2 hour half-marathon barrier.
The great Olympic champion, Lasse Viren, said it best, barrier are only barriers until people break them, afterward they are no longer to be feared, they are no longer barriers.
You will learn the edge in this sub-2 hour half-marathon manifesto. The competitive edge that far too many runners are missing. It isn’t specifically about talent. We both know talent that does not work will never better the heart of a champion. You have the heart and determination.
What it takes is directing your energy and maximizing your ability by focusing more of your attention on the pace you want to hold for the half-marathon distance.
The type of competitive edge that can transform you from a 3 hour half-marathoner to a sub-2 hour half marathon.
Think I am crazy?
The manifesto will show you how and will describe, in detail, what you can do to do exactly that, slash enormous amounts of time off your current marathon time.
If you paid a trainer to walk you, step by step, through everything that’s covered in my sub 2 hour half marathon training system, you’d be looking at more than $500.00.
With my system, you can get started on your training instantly, and it’s only $49.99.
Includes 2 months of consultation and coaching with Nathan via email.
The manifesto also includes a 12-week customized training plan that will guide you under the 2 hour half marathon barrier.
Think you can’t create similar results in your own training?
You have to remember that I have little to no talent. You may think it takes talent to run under 2.20 for a marathon.
I used all of my mental and physical capabilities to break that time and had several failures a long the way.
It was not easy and I wasn’t born with the ability to run well. It isn’t just about training hard. You have to train smart.
Do you have to run high mileage to succeed in the sport of distance running? No. I have run as high as 145 miles a week and got better results on 70 miles per week. It isn’t about quantity, anyone can do that. It is about quality and it takes more skill do that.
I have lived with the same frustrations you have. How can I get to mile 7 in a half-marathon and by mile 10 I am 30 seconds per mile off my goal half-marathon pace?
What do I have to do to not run out of fuel in the most crucial stages of the race?Why do I keep missing my time goal when I have done all the necessary workouts, put in the time and effort and keep missing the mark?I was tired of seeing training plans that had zero human interaction. There was no connection. Runners need more then just purchasing a cookie cutter training plan that doesn’t include the hows and whys of the success process.
I wanted to create an effective, step by step plan complete with explanations of workouts and a human story that all runners can appreciate.
A plan that would create a level playing field for runners around the world who have struggled for too long trying to get under this time barrier.
You have all the potential in the world to not only break a sub 2 hour half marathon but to run faster. There has to be more to training then made up schedules.
You can find these all over the internet. There has to be something that stands out, has more of a connection and this is what the manifesto does.
The sub 2 hour half-marathon manifesto aims to exceed the standard for what an effective half marathon training schedule should look like for the runner in mind.
I have poured over 21 years of experience into discussing exactly what needs to be done to break the sub 2 hour half-marathon barrier that you can learn in a matter of days.
A little something about me. Im M38, India and I started running 4 years ago. Since I have a half marathon coming up in 2 weeks, in my race fever, I have been doing some reading on the net, is when I came across RDA. I have been floored!!!! In a way, it is as if someone can read my mind and lay it out before me.
All of it! The ambition, the fire, the fears, the anxieties, the doubts, the questions … everything!!I have a stretch target this year of going sub 2 and I believe I have put in some quality training for that. Yesterday morning, I ran 2:00:01 on largely the race route (with 1 more uphill than the actual race route so I know the intensity of my run has been above what is needed on the race day to achieve my goal)
This is the first plan that actually prescribes what I always believed deep down inside. That the faster you run and the more time that you extend that pace, the more likely you are to achieve race day goals! Every other training plan, without exception, does not recommend running at or below race day pace. And I couldn’t understand for the life of me how I would morph into a faster person on race day miraculously…. I now feel vindicated!
I love your writings on motivation, goal setting, the power of positive thinking and quality preparation. I think I have found just what I was looking for to take my running to the next level.
I will be running my 4th half marathon in 2 weeks and my previous efforts have been 2:40, 2:20 and 2:05, in that order. I’d like to believe that my improvements thus far have been the result of deep introspection combined with quality ‘self made’ training. I am passionate about busting the 2 hr barrier this year and having trained at or below race day pace, I can take the messages from the power of positive thinking that you speak so highly of and say, Yes I Can! - Mangesh
Nate Pennington is a great coach, a nationally competitive athlete, and just a really good guy. His steadfast work ethic and intense dedication to the sport ensures that his athletes will enjoy individual attention and thoughtful coaching.- Luke Watson, 3:57 miler and 2:15:29 marathoner
I am no phenom, just an ordinary guy who was looking to improve my running. In the marathon, I went from 4:40 to 3:36 and then to 3:27, a Boston Marathon qualifying time for my age group in less than two years of running. Much of this success can be attributed to having a lot of heart and dedication.
The other part, I can honestly say, happened when I was fortunate to find Nate Pennington as a coach on RunDreamAchieve. Nate crafted a thoughtful, personalized training plan which allowed me to achieve my dream of a BQ! Moreover, I was able to obtain valuable information on race strategy and mental aspects of racing from a world-class athlete.
Nate is very accessible through email and always answered any questions I had in a timely manner. I would HIGHLY recommend teaming up with Nate Pennington as your running coach. It will be a worthwhile investment in your running future.”
-Bill Haegle, 3.27 Marathoner, Boston Marathon Qualifier
I wanted to let you know that I’m 45 and have only been running for a little over a year now. I ran a 4:29:30 marathon in Akron, Ohio last September and a 4:27:28 in Canton on Fathers Day this year.
Then I started reading your posts and using your tips and advice and this last September I ran a 3:43:43 in Akron. I want to thank you for all of your great advice and all of the time and effort you put forth helping others.
- Robert Comparda, 3.43.43 Marathoner
Right now you are standing at a crossroads.
You can ignore this manifesto and continue on with your current training program. A few months from now, things may just be the same way they always have been. I don’t want runners who have been failing to miss a goal they clearly have the capability to achieve.
There is a saying that states ‘if you keep doing what you have always done, you will keep getting the same results you always have’. You may not want to make the investment of a training plan built by someone you don’t know and that is fine but a committed individual would. I would and have on countless seminars, training plans and coaching products.
I value life experiences. There are runners all over the world who have run under 2.10-20 but few, if any, have ever took the time to create something for me that could better my own training.
Or, you can make a choice today to start training at a heightened level. I am not just talking about purchasing a training plan but having an opportunity to learn, in detail, how a runner with little talent dropped enormous amounts of time and most importantly, how and why.
The how and why of training is what you have been missing. No one told me in 16 years of my 21 year career thus far, that training doing specific race pace training would help me go from a mediocre marathoner to earning a National ranking and qualifying for the Olympic Trials.
This manifesto, if you follow the advice and plan implemented within it can transform even the casual jogger into a significantly stronger runner. If you don’t feel significantly more confident, if you don’t take away at least one idea from this manifesto then simply send me an email and I will happily return your funds.
In other words, your future racing and life will be different based on the choice you make today.
Here is my suggestion to you: Give the sub 2 hour half marathon manifesto a shot for 30 days. Follow it step-by-step and promise me to make a real effort to make the necessary changes that are described within it.
I did not create this without a great deal of effort, time and focus on you, the athlete.
I want you to follow through with your commitment. Don’t just read the 12-week sub 2 hour half marathon plan contained at the end of it but the stories and advice that will help you maximize your full potential within those 12 weeks.
When your family and friends see the changes in your mindset and training, they’re going to ask you how much you payed for your coach…many people think working with a coach or personal trainer is the only way to produce fast results, not so. A driven, focused athlete such as yourself will.
Coaches guide, athletes do. They must and you have now come to a point where the only option is success. There is no doubt that breaking 2 hours for the half marathon is going to happen. It is amazing what can be done when you refuse to accept anything but success in achieving a goal.
I refused to give up after numerous failures at the 5K to marathon distances. The difference between those who succeed and those who don’t is simply wanting to endure just a little longer then the next guy or gal down the street.
At a price of only $49.99 – far less than a monthly coaching plan from most coaches, you will not only get a detailed training plan but receive over 70 additional pages of detailed training advice I have learned from some of the world’s top coaches and elite runners.
Life changing advice. This manifesto is everything I have learned in over 21 years of national and international competition. It is comprised of failures, achievement and overcoming obstacles in the face of adversity. You will face adversity in your run up to your sub 2 hour half marathon quest.
I began working on this specific manifesto of ideas for runners just like you, who has a specific goal, and are sick of trying the same training methods and continuing to get the same results. I understand you. I have been there countless time and this is a product I wish I would have had starting out in the sport.
Includes 2 months of consultation and coaching with Nathan via email.
To Your Running Success,
P.S. You can spend a great deal of time and effort, trying to find the best training advice, seek out online running forums…running magazines like runners world or running times…or talking to other half marathoners. Perhaps you’ll find a gold nugget of advice that you can put into action.
or you can take hold your running future and grab a copy of the the sub 2 hour half marathon manifesto. You’ll save countless hours of research and learn in a matter of hours and days what it took me to learn in 21 years. Get back to what you truly love…running.
P.P.S. A running magazine doesn’t talk back. I do and want to see you succeed. Please email me at email@example.com and tell me how the sub 2 hour half marathon manifesto has impacted your life, your running.
Please note: This is a downloadable product. You will NOT receive a physical package shipped to you in the mail. The entire manifest will be available to you immediately to get started right away after ordering. It is not available in stores, you can access it only here through the website.
Clicking the order button will take you to a secure page for the transaction via paypal, the safest, fastest way to pay online. Upon confirmation of your order, you will immediately be redirected to a thank you form with a link to the download. If you have a fast internet connection the download will take less then a minute to complete. You can save the manifesto on your desktop for quick reference. The testimonials on this pages are 100% authentic. That being said, you have to have the willingness to read, study and follow the training plan established within the manifesto to make the sub 2 hour half marathon a reality. Best wishes in this pursuit. I know you can do it. Very Respectfully, Nathan